Being asked for advice can be flattering. But it can also mean we are constantly in rescue mode. And we're not really doing the other person any favours. The other
There was a bit of a dustup at the fish and chips shop last night....
So, if you're thinking about coaching for you or your team, it pays to have a few coffees first. There are so many different styles, personalities and approaches available. Without
We know that contagion of emotions is real. So if you're coming into work and trying to lead your team whilst your life is falling down around you, it's very
There's been plenty published on the insidious imposter syndrome and how it can play with your head with thoughts like those above.
Research shows that making just one decision, reduces the glucose (or blood sugar) available in the brain to make the next decision. The brain doesn't differentiate between how important
Coaching is at its heart an inherently positive process - to build on strengths and move forward. The coach must believe that the person is capable and hold the space
Leadership coaching simply gives a framework and a safe place to work through the above process. It helps you identify what you want, why and then helps you with the
But, if you can set aside 15 minutes now today to do the first part, and then 15 minutes later in the week, and then 15 minutes on the weekend;
The fear of public speaking is known as “glossophobia”. More Americans report they fear it more than heights, flying, drowning, and small spaces. So what makes this fear so common?